Light therapy has emerged as a effective treatment option for individuals struggling with depression. This therapy involves exposing oneself to specific wavelengths of bright light, typically in the morning hours. By simulating sunlight, light therapy aims to adjust the body's natural circadian rhyt

Red light therapy is a a non-invasive method for boosting skin tone. Therapy involves exposing the skin to specific wavelengths, which can stimulate collagen production, reduce wrinkles, and boost overall skin tone. Many people report significant improvements in their skin's appearance after just a